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SEEKRATS

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Best Oil in the world?

Hey folks,

Just one question i would like to ask before i get started:

What's the best oil in the world?
(yup..so what do you think???)
i give u 5 secondsss...

5


4


3


2


1


TIMES up!!!

so OLive oiL is your answer?
WELL... very close but incorrect..!

the answer is virgin COCONUT OIL!!! (unbelievable rite?)
well.. apparently researchers and scientist had prove it right....
well most of us here think is ridiculous because we tend to reflect them as your "santan" that found in your breaky nasi lemak.. well well well... here is some information that i think is really useful for all of you here...enjoy =)

COCONUT OIL

Coconut oil has been used for centuries as a vital source of food for health and general well being in traditional communities of tropical regions. Recent research verifies traditional beliefs that the coconut palm is “The Tree of Life” and that, just like any other pure, whole food, coconuts and virgin coconut oil have a significant role to play in a well balanced, nutritious diet. Abandoning unhealthy lifestyles and reverting to natural foods can help to reverse many of the diseases that have manifested in our bodies through the highly refined diet of our modern society.

Research shows that replacing other cooking oils with virgin coconut oil generally creates a more favorable HDL/LDL ratio. This oil has antiviral, antibacterial, antimicrobial, and antiprotozoal properties and, like all whole foods, contains nutrients for a healthy body.
Saturated Fat: A Vital Ingredient for a Healthy Body: Over many decades coconut oil received bad publicity due to its saturated fat content, but research has shown that not all saturated fats are alike and coconut oil is unique in its structural make-up. It is not only the highest source of saturated fats (92%) but included in this is the highest source of saturated medium chain triglycerides (62%) of any naturally occurring vegan food source. Furthermore around 50% of these MCT’s are made up of lauric acid, the most important essential fatty acid in building and maintaining the body’s immune system.

It should also be remembered that the negative research done on coconut oil in the past was the result of one study conducted four decades ago, using hydrogenated oil (which has been altered from its original form), not on virgin oil. Research shows that some saturated fat is in fact necessary for human health and modern research shows that the medium chain fatty acids help to increase metabolism and are more easily digested than fats found in other oils. This is because they are processed directly in the liver and immediately converted into energy. There is therefore less strain on the liver, pancreas and digestive system and these MCFA provide the body with a wonderful, quick source of energy.

Wonders of coconut oil:
1. Scientific studies have proven that coconut oil has anti microbial and natural antibiotic qualities

Virgin coconut oil is about 50 percent lauric acid and similar only to the large amounts of lauric acid in human breast milk, both having similar healthy effects. Lauric acid has another beneficial function of taking on the form of monolaurin. Monolaurin is antiviral that kills viruses including herpes, HIV and numerous bacteria such as listeria monocytogenes .

2. Pure coconut oil really encourages weight loss!

The beneficial medium chain fatty acids found in pure unrefined coconut oil do not collect in the blood like other fatty acids, but are transported quickly to the liver where they are exchanged into energy rather than be stored as fatty tissue. Scientist have found that MCFA in coconut oil also speeds up the body's metabolic process burning more calories and therefore weight loss is achieved.

3. Coconut oil is a supplement and can be a cooking Oil.

Three to four tablespoonfuls of virgin coconut oil a day provides enough lauric acid to support the immune system. Frying foods with coconut oil unlike hydrogenated oils which have the dangerous trans fatty acids from our diet keeps your system healthy.

Reference:
http://www.coconutoilpure.com/

http://www.coconut-connections.com/

Well, i personally love this oil a lot though is kind of expensive but with all the cons i believe it outright the price here. For further information, you can either leave a comment or email or just visit some webs.

So that's all for today.. really hope u enjoyed..

Love,
~*Kimmy*~

Page: My Beloved No.1 UNCLE

Dear Diary,
My uncle just past away... It was at 11.17pm, he finally gave up his life on liver cancer... UNCLE, thank you for everything you've done for me... I LOVE YOU...

*eLLabeLLa*
-end-

Dedicate this song to you, my beloved uncle...






Someone's Watching Over Me by Hillary Duff

VERSE 1

I found myself today
Oh I found myself and ranaway
But something pulled me back
A voice of reason I forgot I had
All I know is you're not here to say
What you always used to say
But it's written in the sky tonight

CHORUS

So I won't give up
No, I won't break down
Sooner than it seems life turns around
And I will be strong even if it all goes wrong
When I'm standing in the dark I'll still believe
Someone's watching over me

VERSE 2

Seen that ray of light
And it's shining on my destiny
Shining all the time
Anad I won't be afraid
To follow everywhere it's taking me
All I know is yesterday is gone
And right now I belong
To this moment
To my dreams

CHORUS

So I won't give up,
No, I won't break down
Sooner that it seems life turns around
And I will be strong even if it all goes wrong
When I'm standing in the dark I'll still believe
Someone's watching over me

BRIDGE

It doesn't matter what people say
Aand it doesn't matter how long it takes
Believe in yourself and you'll fly, high
And it only matters how true you are
Be true to yourself and follow your heart

CHORUS

So I won't give up
No, I won't break down
Sooner than it seems life turns around
And I will be strong even if it all goes wrong
When I'm standing in the dark I'll still believe...

That I won't give up
No, I won't break down
Sooner than it seems life turns around
And I will be strong even when it all goes wrong
When I'm standing in the dark I'll still believe...

x2
Someone's watching over

X1
Someone's watching over me

Yeaaa yehhh
Oh-oh 1x

x1
Someone's watching over me

Michy

As I promised, I'll put this up just for you, Michy...
Sorry ler... I'm too lazy to maintain 2 blogs, so I thought of making it like that... >.<

Hey galfren,

Goodbye has never an easy thing to say
Although we've just only met
But still as a fren
Wishing you having a safe journey
All the to a far away land
Called Switzerland

Although you're so far away
Remember me first
As a fren of yours
If you need any help from me
Thank you for everything back here
And I will cherish and always remember
Those moments in my heart
Always and forever more...

NOTE: Read at your own risk. We will not entertain any nonsense from anyone. Thank you...